Η κατανόηση της ύπαρξης του προβλήματος αποτελεί το ήμισυ της λύσης.
Elena Goulia, Psychologist MSc

Contact hours
- Monday
9:00 – 20:00
- Tuesday
9:00 – 20:00
- Wednesday
9:00 – 20:00
- Thursday
9:00 – 20:00
- Friday
9:00 – 20:00
Do i need a psychologist? What are the indicative signs that someone should seek to see a specialist?
- Do I feel tiredness and energy loss almost every day?
- Do I have insomnia or hyper-insomnia quite often?
- Do I cut on my social and professional life?
- Do I complain about physical symptoms every day?
- Have I lost the ability to think? I can't concentrate and is there procrastination in what I plan to do almost every day?
- Am I reluctant and do I refuse to go out of my house?



Services

We work together to point your strength in order to create a better everyday life for you.

The intense rhythm of everyday life and the required high demands combined with genetic, environmental and social factors often trigger anxiety and stress.

Panic attacks are a type of anxiety disorder and are accompanied by sudden episodes of intense fear, anxiety and physical discomfort.

Η φοβία αφορά σε έναν επίμονο και παράλογο φόβο για ένα συγκεκριμένο αντικείμενο, χώρο ή κατάσταση.

Anger is one of the most basic human emotions and can be addressed to a person or a situation that is experienced as uncontrollable.

The therapist works with stability and respect towards the needs of both partners.

Coaching is a goal setting and a change so that you can grow, improve your way of communicating with others and realize your potential and dynamic.

In recent years, feeding difficulties or eating disorders have been the subject of intense interest.

Psychometric tests are used to measure a person's mental abilities and behaviour.

We work together to point your strength in order to create a better everyday life for you.

The intense rhythm of everyday life and the required high demands combined with genetic, environmental and social factors often trigger anxiety and stress.

Panic attacks are a type of anxiety disorder and are accompanied by sudden episodes of intense fear, anxiety and physical discomfort.

Η φοβία αφορά σε έναν επίμονο και παράλογο φόβο για ένα συγκεκριμένο αντικείμενο, χώρο ή κατάσταση.

Anger is one of the most basic human emotions and can be addressed to a person or a situation that is experienced as uncontrollable.

The therapist works with stability and respect towards the needs of both partners.

Coaching is a goal setting and a change so that you can grow, improve your way of communicating with others and realize your potential and dynamic.

In recent years, feeding difficulties or eating disorders have been the subject of intense interest.

Psychometric tests are used to measure a person's mental abilities and behaviour.
FAQ
Online psychotherapy is defined as the process where two parties are involved, the therapist and the client, in a video conference via an internet connection, supported by an electronic mean of communication or platform(s). (desktop/laptop, tablet, mobile phone), Zoom, Teams, Skype, etc).
All users have the opportunity to receive specialized support and advice in order to solve their personal problems.
According to recent research data, online sessions are just as effective as their face-to-face counterparts.
As in any form of psychotherapeutic process, it is of high importance to honour the rules of ethics, trust and confidentiality.
A key advantage is online therapy for people in isolated places, people with reduced mobility, people who find it difficult to seek help due to fear of social stigma. Intimacy is a possible reason why the person will ask for help . Online therapy also benefits people who have agoraphobia and refuse to leave their house.
In 1997, the American Psychological Association and in 2001 the British Psychological Association Company included rules of ethics for the appropriateness of practicing the psychotherapeutic process online.
Usually completing a treatment is a joint decision. The therapist and the client have realized that the goals have been reached, the client has developed the appropriate skills so that when called upon he can face the difficulties on his own.
The end of a healing process may or may not be the end. Many clients who have been helped may come back even after it is over. The therapist needs to maintain a professional attitude maintaining confidentiality and trust without creating any another kind of relationship, more personal.
The term therapeutic relationship refers to the relationship that is developed between the therapist and the client and starts from the beginning of their acquaintance. It consists in creating a constructive relationship between them, which will have the characteristics of mutual acceptance, trust, respect and commitment. It aims at good cooperation between them, in order to deal with the problem of the client.
The value of the therapeutic relationship both in the beginning and during the course of the therapeutic relationship is of great importance.
Psychologist MSc
Elena Goulia is a psychologist specializing in Organizational / Industrial Psychology (MSc Industrial / Organizational psychology).
She is a BSc graduate with major in Psychology at the University of East London and then continued her postgraduate studies in Organizational / Industrial Psychology at the American College of Thessaloniki (ACT).
Είναι διαπιστευμένη Διαμεσολαβήτρια από το Υπ. Δικαιοσύνης (Οικογενειακή Διαμεσολαβήτρια.
Παρακολούθησε οικογενειακές θεραπείες, ομαδικές συνεδρίες και ατομικές ψυχοθεραπειες ( ΓΣΨ, ΓΑΨ , ψυχαναλυτική ψυχοθεραπεία , υποστηρικτική ψυχοθεραπεία ) κατά το διάστημα 2020-2021 στην Ψυχιατρική Κλινική Ενηλίκων του Γενικού Νοσοκομείου Θεσσαλονικης « Γ. Παπανικολάου» . Ταυτόχρονα συμμετείχε στα τακτικά εξωτερικά ιατρεία της κλινικής, στη διασυνδετική συμβουλευτική,στις εφημερίες και στην αντιμετώπιση των νοσηλευομένων. Παρακολούθησε και συμμετείχε ενεργά στη διενέργεια ψυχομετρικων δοκιμασιων (MMPI2, SLR-90, MMSE). Παρακολουθεί συνεχώς και αδιαλείπτως πλήθος σεμιναρίων που αφορούν το εργασιακό άγχος, ψυχομετρικά εργαλεία στην αξιολόγηση της προσωπικότητας, ειδικα θέματα στη Γνωσιακή Ψυχοθεραπεία καθώς και τις εφαρμογές της Γνωσιακής Συμπεριφορικης Θεραπείας (CBT) στην διαιτολογική πράξη. Το 2022 συνεργάστηκε με τον όμιλο CHB διενεργώντας ψυχομετρικά τεστ των εργαζομένων. Επίσης, τον ίδιο χρόνο και για διάστημα ενός έτους εργάστηκε ως καθηγήτρια Ψυχολογίας στα ΙΙΕΚ ΑΚΜΗ σε μαθήματα σχετικά με την Ψυχολογία και ηθική στο εργασιακό περιβάλλον. Από το 2023 παρακολουθεί το πρόγραμμα του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών «Γνωσιακή Συμπεριφοριστική Θεραπεία: Θεωρία και Κλινική Πράξη». Παρακολουθεί διαδικτυακά άτομα διαφορετικής κάθε φορά ψυχολογικής υποστήριξης.
