Individual Psychotherapy
A personal process of exploration through which a person comes to understand more deeply themselves, their emotional experiences and the patterns that shape their thinking, behaviour and relationships.
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Elena Goulia · Psychologist MSc
Behind every behaviour there is a story worth being heard.
Individual psychotherapy, couple & family therapy, psychosexual psychotherapy and organizational psychology — in person in Kolonaki, Athens, and online.
Welcome
Every journey starts with a first step — and you have just taken yours.
A few words
In the beginning
A safe space to understand yourself, work through emotional difficulties and recognise the patterns that shape your everyday life and relationships.
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Get in touch
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Areas we work on
Together, step by step
- Anxiety, stress & panic attacks
- Sadness & emotional strain
- Phobias & anger management
- Sleep & eating behaviour
- Self-esteem & personal identity
- Relationships, intimacy & boundaries
- Losses & life transitions
- Work-related stress & burnout
Services
Psychotherapy & Organizational Psychology
Couple & Family Therapy
Systemic psychotherapy approaches difficulties not by isolating the individual from their relationships, but by exploring the patterns of interaction within which those difficulties develop and evolve.
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For individuals and couples experiencing difficulties with sexual desire, arousal, orgasm or sexual function, as well as questions of sexual identity and gender identity.
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Organizational Psychology studies human behaviour in the workplace and how individual, interpersonal and organisational factors shape collaboration and the functioning of an organisation.
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Training & Experience
Elena Goulia, Psychologist MSc
Elena Goulia is a psychologist specialising in Industrial / Organizational Psychology (MSc) with a private practice in Kolonaki, Athens. She completed her degree in Psychology at the University of East London and her postgraduate studies at the American College of Thessaloniki. She is an accredited Mediator certified by the Greek Ministry of Justice.
In 2020–2021 she trained in family therapy, group sessions and individual psychotherapy (CBT, cognitive-analytic, psychoanalytic and supportive psychotherapy) at the Adult Psychiatric Clinic of the “G. Papanikolaou” General Hospital of Thessaloniki, taking part in outpatient clinics, liaison counselling, on-call duties and psychometric assessment (MMPI-2, SCL-90, MMSE). She collaborates with, and takes on cases at, the Psychiatric Clinic of “Evangelismos” Hospital in Athens.
Since 2024 she has been following the four-year programme in Cognitive Psychotherapies of the University Mental Health, Neurosciences and Precision Medicine Research Institute (in collaboration with the 1st and 2nd Psychiatric Clinics of the University of Athens and the Hellenic Society of Cognitive Psychotherapies), the four-year programme in Systemic Family Psychotherapy at Ke.Sy.The.S., and the Psychosexual Disorders programme at EPIPSI, Eginition Hospital.
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She continuously attends seminars on work-related stress, psychometric tools for personality assessment, advanced topics in Cognitive Psychotherapy and the applications of CBT in dietetic practice. In 2022 she collaborated with the CHB group conducting psychometric testing of employees and taught Psychology at IIEK AKMI (psychology and ethics in the workplace). In 2023 she completed the University of Athens programme “Cognitive Behavioural Therapy: Theory and Clinical Practice”. She works with the full range of cases within her specialty, focusing on each person’s individual needs, in person and online.
MScIndustrial / Organizational Psychology — ACT
BScPsychology — University of East London
MediatorAccredited, Ministry of Justice
CBT · SystemicFour-year programmes in progress
KolonakiLoukianou 24, Athens
OnlineRemote sessions
EL · ENSessions in Greek & English
ConfidentialProfessional secrecy
Contact
Let’s begin
For information about the services or to schedule a first meeting, fill in the form or get in touch directly.